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Garlic & Rosemary, 5.3oz

Our award-winning pickled legume snack.

Product Description

Ingredients

Nutrition

Known as lupini in Italy, BRAMI is a lightly pickled legume snack that is incredibly nutritious and deliciously addicting.
For the first time ever, Garlic and Lupini, two of the most storied foods in history, have been combined into one delicious snack.
50% more protein than chickpeas
80% fewer calories than almonds
0 net carbs
Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more!

Ingredients: Lupini Beans, Water, Vinegar, Sea Salt, Garlic, Rosemary, Lactic Acid (from vegetable fermentation).

Flavor

Pack

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pack of 4

pack of 8

Quantity:

Mia S.

Yummy in salads for work lunches

Joseph E.

I love these as a snack or meal supplement. It's great that something healthy tastes so good.

Kathy C.

So glad to discover this snack!!

Karen N.

Absolutely delicious! Fresh tasting with just a hint of fermentation to give it the littlest tang.

ellen c.

I love these they are my new go to snack once I start eating them it's hard for me to stop.

Carla A.

Great snacks

Emmalyn S.

Favorite flavor of the bunch! Love the almost sweet taste of rosemary coupled with the nice bite of garlic. Not too overpowering to give garlic breath!

Joseph M.

Perfect snack for limiting carb intake in a shutdown!

Sam K.

I love the tasty wet beans.

Cherry H.

This is my second order of this flavor. I am in love!

Jessica H.

Love this flavor!

Carlene R.

Delicious

James R.

My wife loves them as an afternoon snack. They are healthy, taste good and easy for her to keep at her desk.

Ann P.

I tried a packet of Brami beans on a whim when I saw them at a checkout at a local store. I had no idea what they would taste like, but the nutritional value was exactly what I was looking for - low calorie, low fat, high fibre. When I had my first bite, I was hooked! I couldn't believe how yummy and satisfying these beans are. I have developed some not-so-healthy snack habits and I am trying to make better choices that still satisfy. These Brami beans are perfect. I promptly went online and found out how to order more. I ordered some of each flavor, and I look forward to trying them all.

FRANCES R.

I’m ordering mote today

FRANCES R.

I love these

Gay R.

The garlic and rosemary bursts with flavor. I thoroughly enjoyed this snack and must try the one with oregano next.

Gay R.

I love all of the flavors that I have purchased. it helps keep me on my diet.

Bentley T.

Where have these been my whole life!!!

Jace S.

We didn't realize that these were fresh but now the entire family is hooked.

Jameson A.

Absolutely hooked.

Virginia S.

Excellent Tangy Flavor One is not enough...in other words, this product becomes addicting pretty much as soon as you taste one.

Charlie I.

Love popping these out of their shells. Like a cross between edamame and sunflower seeds.

Isabelle B.

Finally snacking beans that don't taste like chalk!

Brody J.

The answer to afternoon hunger!

Sawyer I.

21 grams of protein and only 180 calories per bag. WOW,

Amanda H.

1st time buyer will become a repeat! delicious & convenient.

Kingston C.

Great for my Keto diet. Always looking for low carb snacks that aren't necessarily loaded with calories.

Marsha B.

Great beans I add these beans to salad for fiber and protein - they taste great :+1:

Iris A.

As addicting as any salty snack but actually good for you!

Melissa S.

Very nice protein punch to add to a salad. I especially liked the garlic flavored beans. They look and taste like a very mild lima beans. They come sealed in a package, three servings per pack, about 60 calories. They are slightly damp and the flavoring makes them taste much better than your regular plain bean. You can also take these traveling pretty easily, the beans are packed in re-sealable pouches, easy to open and use and re-seal. Nice, healthy snack that is filling.

Eva B.

I've never seen such a low calorie snack.

Sarah B.

Use these in my salads almost every day. So filling.

Andrea E.

My nonna used to make lupini beans when I was a kid! This warms my heart. My childhood favorite!

Nova S.

Super weird at first and then I got totally hooked. Refreshing to have a fresh vegetable snack that is so addicting.

Simply pickled.
0g net carbs.

Protein per 100 calories

Brami Lupini Beans

12g

Chickpeas

Almonds

Sourced from Italy's
finest lupini beans.

Your daily plant protein,
none of the carbs.

Name: Garlic & Rosemary, 5.3oz
Brand: BRAMI Beans
SKU: 638
Price: 24.69 USD
Availability: InStock

Elevate hors
d'oeuvres.

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stir-fries, and more.

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hunger.

The perfect midnight
snack.

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"The next health-conscious snack."

"A nutritional goldmine."

"Fun and delicious."

Satifying snack!

I ordered the 8 pack of garlic & rosemary after trying the sea salt & vinegar flavor, and I have to say that I am impressed by both of them. The beans themselves are satisfying and nice to have on their own or in soups, and carry a lot of of the marinade, which is delicious. I've started bringing them as a snack to work and incorporating them into my lunches. Definitely a good buy!

My favorite snack

Delicious but expired

EXPIRED!!!

I love these

Tasted one pack, promptly bought 16 more packs to have on hand. Best snack and salad discovery in the last year. SO good.

Expired product

I was sent lupini beans that expired in a week.

1 2 3

Try our fabulous lupini dip.
Like hummus, without the carbs.

Buy The Dip

Why aren't lupini beans dry?

We simply pickle our lupini beans with all-natural ingredients for a delicious, fresh alternative to dry, processed snacks. It’s a modern twist on the way lupini beans have been prepared for thousands of years.

And as we like to say, “dry is dry!”

Why is BRAMI more expensive than “regular” snacks?

We hear you! Popular modern snacks like chips are very cheap to make because they are highly processed, use artificial ingredients, and are easy to make in large industrial batches. Our product is a slow food made in small batches without any artificial ingredients or preservatives.

I thought beans were high in carbs?

Unlike other beans, lupini beans have virtually no starch. We have had our Carbs and Fiber tested by three different accredited 3rd party laboratories to validate our nutrition facts.

What’s the money-back guarantee?

We know it can be risky to buy snacks online that you’ve never tried. That’s why we offer a money-back guarantee on all orders.

View More FAQs

Garlic & Rosemary, 5.3oz

Simply pickled.0g net carbs.

Sourced from Italy'sfinest lupini beans.

Your daily plant protein,none of the carbs.

Elevate horsd'oeuvres.

Power-up salads,stir-fries, and more.

Conquer afternoonhunger.

The perfect midnightsnack.

Get started with ourvariety pack