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Lupini Bean Dip Mediterranean Olive, 10oz

Our award-winning pickled legume snack.

Product Description

Ingredients

Nutrition

LUPINI-POWERED + DELICIOUS: Made with extra virgin olive oil and no artificial ingredients, our lupini bean hummus is wholesome and deliciously addicting. Lupini Beans have been enjoyed in the Mediterranean as an appetizer for millenia, similar to Japan's edamame.
0G NET CARBS + 0G SUGAR: 0g sugar, 0g net carbs, and only 50 calories per serving; that's 50% fewer carbs and 20% fewer calories than regular chickpea hummus. Our lupini bean hummus won't compromise your diet or leave you feeling sluggish.
PERFECT FOR ALL DIETS: A staple of the Mediterranean diet, BRAMI Lupini Bean Hummus is also perfect for our vegan, vegetarian, keto, paleo, grain-free, gluten-free, diabetic, type1, dairy-free, and soy-free friends
NON-PERISHABLE & CONVENIENT: Don't hassle with the grocery store! Our lupini bean hummus is shelf-stable and delivered right to your door. You can store in your pantry or take it with you on-the-go. Just refrigerate after opening. VERSATILE: Our lupini bean hummus is not only great for dipping veggies and crackers, it's great in salads, on sandwiches, with eggs, as a pasta sauce and much more! The opportunities are endless!

Ingredients:

Lupini Beans, Water, Olives, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Lemon Juice from concentrate, Garlic, Oregano, Spices, Cumin.

Flavor

Shireen B.

I have been so surprised at how amazingly delicious this is! I started with the variety pack of the hummus and the beans, and now I have my favorites. I have a problem with carbohydrates and this is nutritious and zero net carbs. I use them as snacks and as part of a beautiful olive, nut and cheese board. They are filling!

TIm W.

I love this hummus! I get the Mediterranean Olive flavor regularly. Tastes great, and it’s low- carb, which works for my diet.

Janet B.

It is without a doubt the most delicious hummus I’ve ever had. I just wish it was made with all EVOO. Then, it would be perfect!

Andrew K.

Bought these because I wanted a shelf-stable keto-friendly veggie dip. I tried the variety pack, and so far they're amazing. Way better than regular hummus. I've been mixing the mediterranean one with olive oil and lemon to make a dressing for salads.

John V.

While this consistency is slightly different than a traditional hummus, I found it to be much more flavorful! My toddler loves hummus and I feel much better giving him this more nutritious option. It is also really convenient that you can store it on the shelf until it's open which frees up much needed fridge space. I would definitely recommend and will order again!

Tony W.

We are fans of the Brami Lupini Beans (Chili Lime is a staple) so I was excited to try the hummus. The variety pack arrived today and we opened the Mediterranean flavor first. It is delicious! My 13 year old daughter (who is a typical finicky teenager) loved it too. The texture is a little coarser than traditional hummus, very satisfying and filling. I also love that it is a healthy snack option (less fat and half the carbs of chickpea hummus). I found the flavor to be almost like a mild tapenade, yum. Can’t wait to try the other flavors.

Joel D.

The best hummus. Will be purchasing again.

Keith N.

I have been a fan of Brami for years and was incredibly excited to try the hummus. It tasted amazing, and was low cal and no carb! I recommend going with the Pepper flavor. You will definitely enjoy.

Antonio P.

Best healthy snack on the market. I love it

Joel D.

Friend of mine recommended this as a healthy, flavorful snack to avoid falling into my afternoon chocolate trap. SO GOOD! I tried the Mediterranean but am for sure going to order the mixed pack to try them all as soon as I run out.

Christian K.

This hummus was great. I like to put it on sandwiches. It’s very tasty and versatile. Cool beans!

Ruben T.

Great product! All of the flavors are good. I love that it’s shelf-stable so that you can always have it on hand. Highly recommend.

The most nutrient-dense
plant on earth.

Protein per 100 calories

Brami Lupini Beans

12g

Chickpeas

Almonds

Lupini Bean Dip Mediterranean Olive, 10oz Nutrition

Italy's finest lupini.
Simply pickled.

Ingredients: Lupini Beans, Water, Olives, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Lemon Juice from concentrate, Garlic, Oregano, Spices, Cumin.

Your daily plant protein,
none of the carbs.

Name: Lupini Bean Dip Mediterranean Olive, 10oz
Brand: BRAMI Beans
SKU: 655
Price: 29.4 USD
Availability: InStock

Elevate hors
d'oeuvres.

Power-up salads,
stir-fries, and more.

Conquer afternoon
hunger.

The perfect midnight
snack.

Get started with our
variety pack

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"The next health-conscious snack."

"A nutritional goldmine."

"Fun and delicious."

Healthy snack

The beans are a great meal or snack, I eat them right out of the bag or put them on salads. The hummus is a great option with chips for a meal.

Lupini Bean Dip Hot Calabrian Pepper, 10oz (4 Count)

Outstanding!

Loved all 4 Lupini Dip samples. Will buy more. Really great product!

1 2 3

Try our fabulous lupini dip.
Like hummus, without the carbs.

Buy The Dip

Why aren't lupini beans dry?

We simply pickle our lupini beans with all-natural ingredients for a delicious, fresh alternative to dry, processed snacks. It’s a modern twist on the way lupini beans have been prepared for thousands of years.

And as we like to say, “dry is dry!”

Why is BRAMI more expensive than “regular” snacks?

We hear you! Popular modern snacks like chips are very cheap to make because they are highly processed, use artificial ingredients, and are easy to make in large industrial batches. Our product is a slow food made in small batches without any artificial ingredients or preservatives.

I thought beans were high in carbs?

Unlike other beans, lupini beans have virtually no starch. We have had our Carbs and Fiber tested by three different accredited 3rd party laboratories to validate our nutrition facts.

What’s the money-back guarantee?

We know it can be risky to buy snacks online that you’ve never tried. That’s why we offer a money-back guarantee on all orders.

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Lupini Bean Dip Mediterranean Olive, 10oz

The most nutrient-dense plant on earth.

Italy's finest lupini.Simply pickled.

Your daily plant protein,none of the carbs.

Elevate horsd'oeuvres.

Power-up salads,stir-fries, and more.

Conquer afternoonhunger.

The perfect midnightsnack.

Get started with ourvariety pack